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- 2 medium sweet potatoes, peeled and cut into ½-inch cubes - 1 can (15 oz) black beans, thoroughly rinsed and drained - 1 tablespoon extra-virgin olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - ½ teaspoon chili powder - Sea salt and freshly cracked black pepper to taste - 8 small corn tortillas - ½ cup fresh cilantro, roughly chopped - 1 ripe avocado, sliced into thin wedges - Lime wedges, for serving Sweet potatoes are packed with vitamins A and C. They are great for your eyes and skin. Black beans are rich in protein and fiber. They help keep you full and satisfied. Olive oil offers healthy fats that are good for your heart. The spices not only add flavor but also boost your metabolism. Cilantro gives freshness and can help with digestion. Avocado adds creaminess and healthy fats, making the meal even better. When choosing sweet potatoes, look for ones that are firm and smooth. Avoid those with bruises or soft spots. For black beans, check the can for any dents or leaks. Choose firm avocados that yield slightly when pressed. This means they are ripe. Select fresh cilantro that is bright green and fragrant. Always choose corn tortillas that are soft and flexible for the best taco experience. Start by gathering your ingredients. You will need sweet potatoes, black beans, olive oil, spices, and tortillas. Preheat your oven to 425°F (220°C). This heat is perfect for roasting sweet potatoes. Make sure to rinse and drain the black beans to get rid of extra salt and liquid. On a large baking sheet, place the sweet potato cubes. Drizzle them with olive oil. Sprinkle the ground cumin, smoked paprika, chili powder, sea salt, and black pepper over them. Toss until they are well coated. Spread the sweet potatoes in a single layer. Roast for 20-25 minutes until they are fork-tender. Stir them halfway to ensure even cooking. The sweet potatoes should be golden and caramelized when done. While the sweet potatoes roast, heat the black beans in a small saucepan over medium heat. Stir them occasionally for about 5 minutes until they are hot. Add a pinch of sea salt and black pepper to enhance their flavor. Keep them warm on low heat while you prepare the tortillas. To learn how to finish assembling these tasty tacos, check out the Full Recipe. When making sweet potato and black bean tacos, a few mistakes can happen. Here are the main ones to watch out for: - Overcooking sweet potatoes: They should be tender, not mushy. - Skipping the seasoning: Adding spices makes a big flavor difference. - Not warming tortillas: Cold tortillas can break easily. Always warm them up. - Ignoring texture: Balance creamy avocado with crunchy toppings like cilantro. To boost flavor, consider these tips: - Add lime zest: Grate some lime peel into your taco mix for brightness. - Include fresh herbs: Try adding mint or parsley along with cilantro for a fresh twist. - Use different spices: Experiment with cayenne for heat or coriander for depth. - Drizzle some sauce: A tangy yogurt or hot sauce can elevate your dish. Here are some fun ways to serve these tacos: - Make a taco bar: Lay out all the toppings for a fun family meal. - Pair with a salad: A fresh green salad goes well with the tacos. - Add a side of rice: Serve with cilantro lime rice for a filling meal. - Offer drinks: Cold beverages like iced tea or agua fresca complement the spices nicely. For the complete recipe, check the [Full Recipe]. {{image_4}} You can swap the black beans for other protein sources. Try using lentils for a nutty taste. Chickpeas work well too and add a nice texture. You can also use tofu for a plant-based option. Just make sure to season it well. This recipe is already vegan and gluten-free. Use corn tortillas for the gluten-free option. Ensure that all ingredients are labeled gluten-free to avoid cross-contamination. For a creamier touch, you can add cashew cream or a dollop of dairy-free yogurt. Use seasonal veggies to keep it fresh. In summer, add corn or zucchini for a sweet crunch. Winter calls for roasted bell peppers or carrots. These swaps can change the flavors and keep your meals exciting. You can also mix in fresh herbs for a bright touch. Consider checking out the Full Recipe for detailed cooking steps and ingredient tips! To store leftovers, let them cool first. Place the tacos in an airtight container. You can keep them in the fridge for up to 3 days. If you have extra sweet potatoes and black beans, store them separately. This helps keep the tortillas from getting soggy. When you're ready to eat, reheat the tacos. You can use a microwave, but I recommend the oven for better texture. Preheat your oven to 350°F (175°C). Place the tacos on a baking sheet and heat for about 10 minutes. If you stored the sweet potatoes and beans separately, warm them in a pan or microwave first. Then, assemble your tacos again. If you want to freeze the tacos, wrap them tightly in plastic wrap. Place them in a freezer-safe bag. They can last for up to 3 months. To enjoy, thaw them in the fridge overnight. Reheat as mentioned above. For the best taste, I suggest freezing the filling only, not the tortillas. This keeps everything fresh. You can find the full recipe and more details to help you along the way. Yes, you can use canned sweet potatoes. They save time and work well in tacos. However, fresh sweet potatoes give a better texture and flavor. If you use canned ones, drain and rinse them well. Cut them into smaller pieces to mix with black beans. These tacos pair well with several sides. Here are some great options: - Mexican rice - Corn salad - Fresh guacamole - Spicy salsa - A simple green salad These sides add color and flavor to your meal. They also complement the tacos nicely. To add heat, try these tips: - Use spicy chili powder instead of regular. - Add diced jalapeños or serrano peppers to the filling. - Drizzle hot sauce over the tacos before serving. - Serve with a spicy salsa on the side. Spice can change the whole dish. Adjust it to your taste! For the full recipe, check out the Sweet Potato & Black Bean Tacos section. This blog post shared easy steps to create tasty tacos. We explored fresh ingredients, from sweet potatoes to black beans. I gave tips on avoiding common mistakes and boosting flavor. You learned about protein swaps and storage secrets for leftovers. Remember, cooking should be fun! Experiment with seasonal produce and serve with your favorite sides. Enjoy your cooking journey and make these tacos your own!

- Sweet Potato and Black Bean Tacos

Elevate your taco night with these savory Sweet Potato and Black Bean Tacos! Packed with nutrients and bursting with flavor, this recipe guides you through selecting fresh ingredients, roasting sweet potatoes, and adding the perfect spice blend. Perfect for any meal, explore tips for variations and storage. Ready to impress your taste buds? Click through to discover the full recipe and make these delicious tacos your new favorite!

Ingredients
  

2 medium sweet potatoes, peeled and cut into ½-inch cubes

1 can (15 oz) black beans, thoroughly rinsed and drained

1 tablespoon extra-virgin olive oil

1 teaspoon ground cumin

1 teaspoon smoked paprika

½ teaspoon chili powder

Sea salt and freshly cracked black pepper to taste

8 small corn tortillas

½ cup fresh cilantro, roughly chopped

1 ripe avocado, sliced into thin wedges

Lime wedges, for serving

Instructions
 

Start by preheating your oven to 425°F (220°C) to prepare for roasting the sweet potatoes.

    On a large, rimmed baking sheet, place the diced sweet potatoes. Drizzle them with olive oil and sprinkle with ground cumin, smoked paprika, chili powder, sea salt, and black pepper. Toss everything together until the sweet potatoes are evenly coated in the seasoning mixture.

      Arrange the sweet potatoes in a single layer on the baking sheet. Roast them in the preheated oven for approximately 20-25 minutes, or until fork-tender and lightly caramelized. Halfway through roasting, give them a good stir to promote even cooking.

        Meanwhile, in a small saucepan over medium heat, warm the rinsed black beans. Stir occasionally and heat for about 5 minutes until heated through. Add a pinch of sea salt and pepper to season the beans.

          In a separate non-stick skillet, warm the corn tortillas over medium heat for about 30 seconds on each side, just until they are soft and pliable. Be careful not to let them become crispy.

            After the sweet potatoes have finished roasting, begin assembling the tacos. Take a tortilla and layer a generous portion of roasted sweet potatoes followed by a spoonful of warm black beans.

              Top each taco with a sprinkle of fresh cilantro and add slices of creamy avocado for a delightful contrast in texture.

                Serve the tacos alongside lime wedges to squeeze over them for a refreshing burst of flavor just before enjoying.

                  Prep Time, Total Time, Servings: 15 min | 40 min | Serves 4

                    - Presentation Tips: Arrange the tacos on a vibrant serving platter. Garnish with extra chopped cilantro and lime wedges for a colorful and enticing display that highlights the freshness of the ingredients.