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- 1 pound chicken tenders - 1 cup panko breadcrumbs - 1/2 cup freshly grated Parmesan cheese The main components of this dish are simple yet crucial. Chicken tenders serve as the protein base, providing a tender, juicy bite that pairs perfectly with the crispy coating. I always choose panko breadcrumbs for their light texture and crunch. The freshly grated Parmesan cheese adds a rich, savory layer that enhances the flavor. - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon dried Italian seasoning - Salt and freshly ground black pepper Seasonings transform ordinary chicken into something special. Garlic powder lends a warm, aromatic touch. Onion powder adds sweetness and depth. Dried Italian seasoning gives a hint of herbs that ties everything together. Don’t forget to use salt and freshly ground black pepper to bring out all the flavors. - 2 large eggs - 1 tablespoon Dijon mustard - Cooking spray or olive oil for greasing Binding ingredients are essential for holding the coating onto the chicken. Eggs create a sticky surface that helps the breadcrumbs adhere. Adding Dijon mustard gives a subtle tang that complements the chicken. Finally, using cooking spray or olive oil ensures your tenders bake up nice and crispy. For the complete recipe, check the Full Recipe section. - Preheat the oven to 425°F (220°C). - Line a baking sheet with parchment paper. This makes cleanup easy and keeps the tenders from sticking. - In a shallow dish, combine 1 cup of panko breadcrumbs, 1/2 cup of grated Parmesan cheese, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of dried Italian seasoning, and salt and pepper. Mix it well. - In another shallow bowl, whisk together 2 large eggs and 1 tablespoon of Dijon mustard. This will bind the coating to the chicken. - Take each chicken tender and dip it into the egg mixture. Make sure to let the excess drip off. - After that, coat the tender in the breadcrumb mixture. Press gently to ensure it sticks. Lay the breaded tenders on the prepared baking sheet. - Lightly spray or drizzle olive oil on top of the chicken tenders. This helps them crisp up nicely. - Bake for 15-20 minutes. Check for a golden brown color and an internal temperature of 165°F (74°C). - For an extra crunch, you can broil the tenders for the last 2-3 minutes. Just watch closely so they don’t burn. These steps will give you oven-baked crispy Parmesan chicken tenders that are sure to impress. For the full recipe, please refer to the above section. To get that perfect crunch, use panko breadcrumbs. They are lighter and crispier than regular breadcrumbs. This gives your chicken tenders a delightful texture. Lightly oiling the tenders helps too. A quick spray of cooking oil or a drizzle of olive oil keeps the breading from getting soggy and promotes golden-brown color. Want more flavor? Try adding spices like smoked paprika or cayenne pepper. These can bring a nice kick to your chicken. You can also mix in some herbs, like dried oregano or thyme, for extra taste. Pair your chicken tenders with dipping sauces. Marinara sauce or honey mustard work great. They add a nice touch and complement the flavors well. When serving, arrange the chicken tenders on a nice platter. You can place a small bowl of sauce next to them for dipping. A sprinkle of fresh parsley or basil on top adds color and a fresh aroma. This makes the dish look appealing and inviting. For a fun twist, serve them with crunchy veggies or a side salad for a complete meal. {{image_4}} You can change the texture by using different breadcrumbs. Regular breadcrumbs make a fine coating. Panko breadcrumbs, however, give a crunchier texture. You can also spice up the breading. Adding herbs like oregano or basil brings fresh flavor. You could even try a dash of paprika for a subtle kick. Chicken tenders are great, but you can switch things up! Chicken breasts or thighs work well too. They offer a bit more juiciness. If you want a vegetarian option, try using tofu. Press the tofu to remove moisture, then cut it into strips. This makes for a solid base to soak up all those delicious flavors. Don’t be afraid to play with flavors! Different cheeses can add a unique twist. Try using mozzarella or cheddar for a gooey texture. You can also add zest from a lemon or lime for a bright taste. This simple addition can elevate the dish and brighten up each bite. For the full recipe, check out the detailed instructions above. To keep your leftovers fresh, store them in an airtight container. Place the chicken tenders in the fridge right after they cool down. They will stay tasty for up to three days. Make sure not to leave them out at room temperature for more than two hours. This helps avoid spoilage. Freezing chicken tenders is a great way to save them for later. First, let them cool completely. Then, place them in a freezer-safe bag or container. Try to remove as much air as possible to prevent freezer burn. They can last for up to three months in the freezer. To reheat, bake them in the oven at 375°F (190°C) until heated through. This keeps the outside crispy and the inside juicy. In the refrigerator, chicken tenders last about three days. Signs of spoilage include a sour smell, slimy texture, or discoloration. If you notice any of these, it’s best to toss them out. Always trust your senses when it comes to food safety. Enjoy your Oven-Baked Crispy Parmesan Chicken Tenders with confidence, knowing they are stored properly! For the full recipe, refer to the main article. To make chicken tenders crispy, use panko breadcrumbs. They give a great crunch. Lightly oil the chicken tenders before baking. This helps them brown nicely. Bake at 425°F for 15-20 minutes. For extra crispiness, broil for the last few minutes. Watch closely to avoid burning. Yes, you can prepare chicken tenders ahead of time. Bread the tenders and place them on a baking sheet. Cover them with plastic wrap and store in the fridge. They can stay fresh for up to 24 hours. Just bake them when you're ready to eat. Parmesan chicken tends to pair well with many sauces. Here are some great options: - Marinara sauce - Honey mustard - Barbecue sauce - Ranch dressing You can also make a quick dipping sauce by mixing yogurt with herbs. Explore these flavors to find your favorite! For the full recipe, check out the link. You now have a simple way to make tasty Parmesan chicken tenders. We covered the main ingredients, cooking steps, tips for crispiness, and how to store leftovers. Don’t forget, you can mix up the recipe by using different proteins or spices. Whether for a family meal or a fun snack, these tenders are a hit. Enjoy the process and feel free to get creative as you cook! You will impress everyone with your delicious results.

Oven-Baked Crispy Parmesan Chicken Tenders

Satisfy your cravings with these crispy oven-baked Parmesan chicken tenders! This easy recipe combines juicy chicken tenders with a crunchy panko and Parmesan coating, perfect for a weeknight dinner or a tasty appetizer. In just 35 minutes, you can enjoy a golden-brown, flavorful dish that's a hit with everyone. Click through to explore the full recipe and make your next meal unforgettable!
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Ingredients
  

1 pound chicken tenders

1 cup panko breadcrumbs (for maximum crunch)

1/2 cup freshly grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried Italian seasoning

2 large eggs

1 tablespoon Dijon mustard

Salt and freshly ground black pepper to taste

Cooking spray or a drizzle of olive oil for greasing

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). To ensure an easy cleanup and crispy texture, line a baking sheet with parchment paper.

    Prepare the Coating: In a shallow dish, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, dried Italian seasoning, salt, and freshly ground pepper. Mix well and set aside.

      Egg Mixture: In a second shallow bowl, whisk together the eggs and Dijon mustard until the mixture is well blended and slightly frothy.

        Coat the Chicken: Take each chicken tender and dip it into the egg mixture, allowing any excess liquid to drip off.

          Bread the Tenders: Immediately transfer the dipped chicken tender to the breadcrumb mixture. Press gently to ensure it is fully coated with the breadcrumb mixture. Lay the breaded tenders on the prepared baking sheet.

            Enhance Crispiness: Lightly spray the tops of the chicken tenders with cooking spray or drizzle them with a little olive oil. This will help achieve a beautiful golden-brown crust.

              Bake to Perfection: Place the baking sheet in the preheated oven. Bake for approximately 15-20 minutes or until the chicken tenders are cooked through (internal temperature of 165°F or 74°C) and the coating is golden and crispy. For an extra crispy finish, turn on the broiler for the last 2-3 minutes of baking, but keep a close watch to prevent burning.

                Cool and Serve: Once baked, remove the chicken tenders from the oven and let them cool for a few minutes before serving to allow the juices to redistribute.

                  Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4

                    - Presentation Tips: Arrange the chicken tenders on a stylish platter and serve them alongside a small bowl of marinara sauce or honey mustard for dipping. Add a sprinkle of fresh parsley or basil on top for a vibrant touch and an appealing aroma.