Go Back
- 4 large sweet potatoes - ¼ cup pure maple syrup - ½ cup milk (or almond milk) - 1 teaspoon pure vanilla extract - ½ teaspoon ground cinnamon - ¼ teaspoon ground nutmeg - Salt to taste - 1 cup pecans - ½ cup packed brown sugar - 2 tablespoons unsalted butter - 1 cup mini marshmallows (optional) When making maple pecan sweet potato casserole, you need fresh ingredients. Start with sweet potatoes. Choose large ones that are firm and smooth. They should have no blemishes. Pure maple syrup gives the dish a rich flavor. Look for 100% maple syrup for the best taste. Almond milk works well if you want a dairy-free option. For spices, ground cinnamon and nutmeg add warmth. They balance the sweetness of the potatoes. A pinch of salt enhances all the flavors. Pecans are the star of the topping. Chopped pecans provide a nice crunch. The brown sugar blends with butter to create a sweet, crumbly layer. Finally, mini marshmallows can add a fun touch on top. They melt and create a sweet layer. For the complete flavor experience, check the Full Recipe. You can easily swap some ingredients for different needs. If you want a dairy-free version, use almond milk or oat milk. Coconut milk also adds a unique taste. For gluten-free options, this recipe is naturally gluten-free. Just make sure your brown sugar is gluten-free. If you need a nut replacement, try sunflower seeds. They provide a similar crunch without the nuts. Pumpkin seeds are another great option. - Preheat the oven to 350°F (175°C). - Cook sweet potatoes until fork-tender, about 15 minutes in boiling water. - Mash the sweet potatoes in a bowl until smooth. - Combine the mashed sweet potatoes with maple syrup, milk, vanilla, cinnamon, nutmeg, and salt. Mix well. - Grease a 9x13 inch baking dish with cooking spray or butter. Pour the sweet potato mix into the dish and spread it evenly. - In a separate bowl, mix chopped pecans, brown sugar, and melted butter until crumbly. - Sprinkle the pecan topping over the sweet potato layer. If you want, add mini marshmallows on top for extra sweetness. - Bake the casserole for 30-35 minutes until the topping is golden and crunchy. - Let the casserole cool for a few minutes before serving. This recipe brings warmth and comfort to any meal. For full details, check the Full Recipe. How to select sweet potatoes When picking sweet potatoes, look for firm ones. Avoid those with soft spots or blemishes. Choose medium to large sizes for even cooking. Color should be vibrant, ranging from orange to purple. These colors indicate ripe sweet potatoes full of nutrients. Tips for mashing sweet potatoes After boiling, let your sweet potatoes cool a bit. This helps with mashing. Use a potato masher or fork for smoothness. If you want creamy texture, add a little milk or butter while mashing. This makes your casserole richer and tastier. Ways to visually enhance the dish For an eye-catching look, sprinkle extra chopped pecans on top. A light drizzle of maple syrup adds shine and sweetness. Use a colorful dish to make the casserole pop. You can also garnish with fresh herbs for a fresh touch. Serving suggestions for special occasions Serve this casserole warm at family gatherings or holiday meals. It pairs well with roasted turkey or ham. For a festive touch, add seasonal decorations to the table. Your guests will love both the taste and the look of this dish. Adjusting sweetness levels If you prefer less sweetness, cut back on the maple syrup. You can also add a pinch of salt to balance the flavors. Tasting while mixing helps you find your perfect balance. Remember, you can always add more sweetener later! Aromatic enhancements (spices) To boost flavor, consider adding spices like ginger or cloves. These spices add warmth and depth. Experimenting with spices can make your dish unique. Just a little goes a long way, so start small. {{image_4}} You can change the flavors to make this dish unique. Adding spices like ginger or cloves enhances the taste. These spices bring warmth and depth. You can also try using different sweeteners. Honey or agave syrup can replace maple syrup for a new twist. Each sweetener adds its own flavor profile, making the dish special. You can create fun textures in your casserole. For a crunchy topping, try adding granola or oats. These ingredients give a nice crunch that contrasts well with soft sweet potatoes. You can also mix in fruits like raisins or cranberries. These fruits add sweetness and a chewy texture, making each bite exciting. If you want a vegan option, it's easy to adjust this dish. Use almond milk instead of regular milk. You can also skip the butter or use coconut oil. For a low-sugar version, reduce the brown sugar or use stevia. These swaps keep the dish delicious while meeting your dietary needs. To keep your Maple Pecan Sweet Potato Casserole fresh, follow these simple tips: - Refrigerate: Place leftovers in an airtight container. Store them in the fridge for up to four days. - Freeze: If you want to save it longer, freeze it. Wrap it tightly in plastic wrap and foil. It can last for about three months in the freezer. When it's time to enjoy your casserole again, you have options: - Microwave: This method is quick. Place the casserole in a microwave-safe dish. Heat in short bursts, stirring in between, until warm. - Oven: For better texture, reheat in the oven. Preheat your oven to 350°F (175°C). Cover the dish with foil to keep it moist. Bake for about 20 minutes or until hot. Knowing how long to store your casserole is key: - Storage Time: You can keep it in the fridge for four days or in the freezer for three months. - Signs of Spoilage: Look for off smells, mold, or a change in texture. If it looks or smells bad, don't eat it! For the full recipe, check out the Maple Pecan Sweet Potato Casserole and enjoy! How do I know when the casserole is done? You know the casserole is done when the topping turns golden brown. It should also feel firm to the touch. A toothpick inserted into the center should come out clean. This means the sweet potatoes are heated through. Can I make this casserole ahead of time? Yes, you can prepare the casserole a day in advance. Just cover it and store it in the fridge. When you're ready, bake it straight from the fridge. You may need to add a few extra minutes to the baking time. What can I substitute for pecans or marshmallows? If you need a nut-free option, try sunflower seeds or pumpkin seeds. For the marshmallows, you can use crushed graham crackers or leave them out entirely. Both options will still taste great! Can I use fresh sweet potatoes instead of canned? Yes, fresh sweet potatoes work perfectly! Just peel and cut them into cubes. Boil them until fork-tender, then mash. This will give your casserole a fresh flavor and texture. Nutritional information per serving Each serving has about 250 calories, 6 grams of fat, and 45 grams of carbs. It also has a good amount of fiber and vitamins from the sweet potatoes. Is this recipe suitable for meal prep? Yes, this casserole is great for meal prep. You can make it ahead and store it in the fridge for up to four days. Just reheat individual portions when ready to eat. Check out the Full Recipe for more details! This blog post covered a delicious sweet potato casserole. You learned about the simple ingredients, like sweet potatoes, maple syrup, and pecans. I shared easy steps to prepare and bake your dish. You also found tips for enhancing flavor and presentation. In closing, I encourage you to try this recipe. Feel free to adapt it to suit your taste and dietary needs. Enjoy impressing friends and family with your tasty creation!

- Maple Pecan Sweet Potato Casserole

Indulge in the delightful flavors of my Maple Pecan Sweet Potato Casserole! This crowd-pleaser features creamy sweet potatoes topped with a crunchy pecan layer that’s perfect for any gathering. Discover simple preparation tips, ingredient swaps, and creative variations to make it uniquely yours. Click through to explore the full recipe and impress your loved ones with this delicious dish that combines sweetness and crunch in every bite!
Print Recipe Pin Recipe

Ingredients
  

4 large sweet potatoes, peeled and cut into 1-inch cubes

¼ cup pure maple syrup

½ cup milk (substitute with almond milk for a dairy-free alternative)

1 teaspoon pure vanilla extract

½ teaspoon ground cinnamon

¼ teaspoon ground nutmeg

Salt to taste

1 cup pecans, roughly chopped

½ cup packed brown sugar

2 tablespoons unsalted butter, melted

1 cup mini marshmallows (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C).

    Cook the Sweet Potatoes: In a large pot, fill it with salted water and bring it to a rapid boil. Add the cubed sweet potatoes to the boiling water and cook until they are fork-tender, approximately 15 minutes. Once cooked, drain the sweet potatoes and set them aside to cool slightly.

      Mash the Sweet Potatoes: In a spacious mixing bowl, mash the cooled sweet potatoes using a potato masher or fork until completely smooth and creamy.

        Combine the Ingredients: To the mashed sweet potatoes, stir in the maple syrup, milk, vanilla extract, ground cinnamon, nutmeg, and a pinch of salt. Mix until all ingredients are thoroughly incorporated.

          Prepare the Baking Dish: Grease a 9x13 inch baking dish with cooking spray or a small amount of butter. Pour the sweet potato mixture into the dish, spreading it evenly across the bottom.

            Make the Pecan Topping: In a separate bowl, combine the chopped pecans, brown sugar, and melted butter. Stir until the pecans are well-coated and the mixture is crumbly.

              Layer the Topping: Evenly sprinkle the pecan mixture over the sweet potato layer in the baking dish. If you’d like a sweeter touch, add mini marshmallows on top.

                Bake the Casserole: Place the casserole in the preheated oven and bake for 30-35 minutes. The topping should become golden brown and crunchy.

                  Cool and Serve: Once baking is complete, remove the casserole from the oven and allow it to cool for a few minutes before serving.

                    Prep Time, Total Time, Servings: 20 minutes | 1 hour | 8 servings

                      - Presentation Tips: For an attractive presentation, serve warm portions of the casserole garnished with a sprinkle of extra chopped pecans and a light drizzle of maple syrup on top, creating a delightful visual and flavor contrast.