![- 2 cups cooked jasmine rice (preferably day-old) - 1 cup mixed vegetables (carrots, peas, bell peppers, corn) - 1 small onion, diced - 2 cloves garlic, minced - 2 tablespoons soy sauce - 1 tablespoon sesame oil - 2 tablespoons vegetable oil - 2 green onions, chopped - 2 large eggs, lightly beaten (optional) - Salt and pepper to taste - Sesame seeds for garnish (optional) To make easy vegetable fried rice, gather these simple ingredients. Day-old jasmine rice works best. It helps achieve a great texture. Fresh rice can be used but it needs to cool first. Mixed vegetables give this dish color and nutrition. You can use frozen mixed veggies for ease. The onion and garlic add depth to the flavor. Soy sauce and sesame oil bring a savory taste. Green onions add a fresh crunch, while sesame seeds offer a nice finish. If you want protein, add eggs. They make the dish heartier. Feel free to adjust the salt and pepper to your taste. This fried rice is versatile, so use what you love. Check the full recipe to see how these ingredients come together. Using day-old rice is key for the best texture. It dries out a bit, helping to avoid clumps. If you cook fresh rice, spread it on a plate to cool first. This will keep it fluffy and separate. To scramble eggs, heat 1 tablespoon of vegetable oil in a pan. Pour in the beaten eggs and stir gently. Cook until they are set, then take them out and set aside. Onion and garlic add great flavor to fried rice. Heat oil in the same pan. Add diced onion and minced garlic. Cook for 2-3 minutes until the onions look clear and fragrant. For mixed veggies, use carrots, peas, bell peppers, and corn. Stir them into the pan after the onion and garlic. Cook for about 3-4 minutes until they are hot and slightly soft. Push the veggies to one side of the pan. Add your cold rice to the other side. Drizzle soy sauce and sesame oil over the rice. Mix everything well to coat the rice evenly. Now, fold in the scrambled eggs and chopped green onions. Stir gently to mix without breaking the eggs. Season with salt and pepper to fit your taste. For a nice look, sprinkle sesame seeds over the fried rice. Serve it in a bowl or on plates. Add extra green onions and a lime wedge for a zesty touch. Enjoy your vibrant veggie fried rice! For the [Full Recipe], refer to the ingredients and detailed steps provided above. To get great texture in your fried rice, use day-old rice. Freshly cooked rice can be too soft and sticky. Day-old rice dries out a bit and helps give you that perfect bite. If you must use fresh rice, cool it completely before cooking. Spread it out on a plate to cool faster. When cooking your vegetables, don't overdo it. Aim for tender but still crisp veggies. They should have a bright color and a fresh taste. Stir-fry them quickly over high heat, and remove them from the pan as soon as they soften. Adjust the soy sauce to your taste. If you love a stronger flavor, add more. If you want it lighter, use less. You can also mix in different spices or sauces. Try adding chili flakes for heat or ginger for warmth. Each change adds a unique twist that can make your dish special. Using frozen vegetables saves time. They are quick to cook and need no chopping. Just toss them into the pan, and they will heat up fast. For easy cleanup, use one pan. Cook everything in the same skillet or wok. This cuts down on dishes and makes cooking easier. Just remember to clean your pan well afterward for the next meal! {{image_4}} You can easily boost the protein in your vegetable fried rice. Here are some simple ideas: - Chicken: Use cooked, diced chicken for a hearty meal. - Tofu: Cube firm tofu and pan-fry until golden. This adds a nice texture. - Shrimp: Cook shrimp until pink and add them in for a seafood twist. These options make your meal filling and satisfying. Dietary needs vary, but it’s easy to adapt this dish. For a vegetarian version, skip the eggs or use plant-based eggs. For a vegan option, replace eggs with extra tofu or chickpeas. This keeps your fried rice delicious and friendly for all diets. Using seasonal veggies not only brightens your dish but also enhances flavor. Here are some great swaps: - Spring: Try snap peas, asparagus, or green beans. - Summer: Incorporate zucchini, bell peppers, or corn. - Fall: Use squash, carrots, or broccoli. - Winter: Opt for kale, Brussels sprouts, or cabbage. These swaps keep your fried rice fresh and exciting throughout the year. For the Full Recipe, refer back to the main sections. To store your vegetable fried rice, cool it down quickly. Spread it out on a baking sheet. Once cool, transfer it to an airtight container. This method helps prevent bacteria growth. Keep the rice in the fridge for up to three days. If you want to keep it longer, freezing is a great option. When reheating fried rice, avoid sogginess. Use a pan on medium heat. Add a splash of water or broth to help steam it. Stir it often so it heats evenly. You can also use the microwave, but place a damp paper towel over the rice. This keeps it from drying out. To freeze vegetable fried rice, cool it first. Use smaller containers or freezer bags for easy use later. Press out as much air as you can to prevent freezer burn. Label your containers with the date. It can stay fresh for about three months. When ready to eat, thaw it in the fridge overnight. Reheat on the stove for the best texture. Enjoy your flavorful dish without losing quality! Yes, you can use brown rice for this dish. Brown rice has more fiber and a nuttier taste. It may take longer to cook, so be sure to adjust the cooking time. Jasmine rice gives a softer texture, while brown rice will be chewier. Both options are tasty, so choose what you like best. Try using tamari or coconut aminos. Both work well in place of soy sauce. Tamari is made without wheat, while coconut aminos is a sweet, soy sauce alternative. Both will add great flavor to your fried rice. Add a dash of sriracha or chili flakes for heat. You can also mix in some diced jalapeños or spicy sesame oil. Start with a small amount and adjust to your taste. Spice levels can make your fried rice exciting and bold! Serve it with spring rolls or dumplings for a fun meal. A simple cucumber salad works well too. You can also try a light soup, like miso or hot and sour, to balance the fried rice. These sides add variety and flavor to your dinner. Vegetable fried rice lasts about 3 to 5 days in the fridge. Store it in an airtight container to keep it fresh. When reheating, add a splash of water to prevent it from drying out. This way, your meal stays tasty for days! Easy vegetable fried rice is a tasty and flexible dish. We explored ingredients, step-by-step preparation, and tips for the best results. You learned how to enhance flavor and customize this recipe. Remember, day-old rice helps keep the texture perfect. Use your favorite veggies for a fun twist. This dish is quick and easy, making it great for busy days. Enjoy making fried rice your way and don’t forget to share it with others!](https://mealinmoments.com/wp-content/uploads/2025/05/6f9b5530-2e50-471e-bdb6-e7f47ee8b94b-250x250.webp)
- Easy Vegetable Fried Rice
Looking for a quick and delicious meal? Try this Easy Vegetable Fried Rice recipe that's both flavorful and nourishing! Made with day-old rice and fresh or frozen veggies, this dish is ready in no time and customizable to suit your taste. Whether you want to add eggs for protein or keep it vegetarian, the options are endless. Click through to discover the full recipe and elevate your dinner tonight!