Maple Glazed Brussels Sprouts Irresistible Side Dish

Looking for a side dish that will impress at your next meal? Look no further! Maple Glazed Brussels Sprouts are sweet, savory, and absolutely irresistible. This simple recipe brings out the best in Brussels sprouts, turning them into a dish everyone will love. With just a few easy-to-find ingredients, you can create a flavorful addition to any plate. Ready to transform your meals? Let’s dive into this delicious recipe!

Ingredients

To make the perfect maple glazed Brussels sprouts, you need a few simple ingredients. Here is the list:

– 1 lb Brussels sprouts, halved

– 3 tablespoons pure maple syrup

– 2 tablespoons extra virgin olive oil

– 1 tablespoon balsamic vinegar

– 1 teaspoon garlic powder

– Salt and freshly ground black pepper to taste

– 1/4 cup chopped pecans (optional)

– 1 tablespoon fresh thyme leaves (optional)

These ingredients create a sweet and savory blend. The maple syrup gives sprouts a lovely glaze. Olive oil helps them roast evenly, while balsamic vinegar adds depth. Garlic powder and seasonings bring out the natural flavors. If you want a crunch, add pecans. For fresh taste, use thyme leaves. You can find the full recipe to make this delightful side dish in the recipe section.

Step-by-Step Instructions

Preparation Steps

– Preheat oven to 425°F (220°C).

– Toss Brussels sprouts with glaze ingredients.

– Arrange on a baking sheet.

First, you need to preheat your oven to 425°F (220°C). This step helps the sprouts roast evenly. Next, take your halved Brussels sprouts and place them in a large bowl. Add the extra virgin olive oil, pure maple syrup, balsamic vinegar, garlic powder, salt, and freshly ground black pepper. Mix everything well until each sprout gets a nice coat of glaze.

Now, grab a baking sheet. Line it with parchment paper to keep things tidy. Spread the Brussels sprouts out in a single layer with the cut sides down. This position helps them caramelize perfectly while roasting.

Roasting Process

– Roast for 20-25 minutes, stirring halfway.

– Optional: Add pecans in the last 5 minutes.

Once the oven is ready, put the baking sheet inside. Roast the Brussels sprouts for 20-25 minutes. Be sure to stir them halfway through. This helps them brown evenly and get tender. If you want a nice crunch, add chopped pecans to the sheet during the last 5 minutes. They will toast up and add a lovely flavor.

Finishing Touches

– Add fresh thyme leaves before serving.

– Drizzle remaining glaze over Brussels sprouts.

When the sprouts are golden brown, take them out of the oven. For a fresh touch, sprinkle fresh thyme leaves over the Brussels sprouts. This adds a nice aroma and flavor. Don’t forget to drizzle any extra glaze from the baking sheet over the sprouts. This step gives them an extra kick of sweetness. Enjoy your maple glazed Brussels sprouts as a tasty side dish! For the full recipe, check out the details above.

Tips & Tricks

Perfecting Your Brussels Sprouts

– Ensuring even roasting: To get great results, you need to spread the sprouts out. Use a large baking sheet and place them cut side down. This allows them to brown evenly and get that nice caramelized look. Stir them halfway through roasting as well.

– Adjusting glaze sweetness: If you love it sweeter, add more maple syrup. If you prefer it less sweet, cut back a bit. Taste the glaze before cooking to find the right balance for you.

Flavor Enhancements

– Additional seasonings to consider: You can spice things up with a dash of red pepper flakes. You might also like adding smoked paprika for a hint of smokiness. Try these to make your dish pop.

– Usage of different vinegars: Besides balsamic vinegar, apple cider vinegar works well too. It gives a tangy flavor that complements the maple syrup nicely. Experiment with these to find your favorite.

Presentation Tips

– Serving suggestions for visual appeal: Use a large, colorful bowl to serve the Brussels sprouts. A white bowl can also make the green and brown colors stand out beautifully.

– Garnishing ideas for added flavor: For extra flair, sprinkle some chopped pecans on top. Fresh thyme leaves or a light drizzle of maple syrup can also make your dish look and taste amazing.

Variations

Flavor Profiles

Spicy Maple Glazed Brussels Sprouts

If you like heat, add red pepper flakes to the glaze. Start with a pinch and taste. You can always add more if you want. This twist gives the dish a nice kick. The sweet maple and spicy flakes work well together.

Adding bacon for extra flavor

Bacon adds a savory touch. Chop the bacon into small pieces and cook it until crispy. Then, mix it in with the Brussels sprouts before roasting. The bacon fat will add a rich flavor to the dish. It’s a great way to make it even more delicious.

Dietary Substitutions

Vegan alternatives

You can keep this dish vegan by replacing bacon with smoked paprika. This spice gives a nice, smoky flavor. Also, make sure your maple syrup is pure and not mixed with other ingredients.

Nut-free options

If you have nut allergies, you can skip the pecans. Instead, try sunflower seeds for a bit of crunch. They add texture without the risk of nuts.

Seasonal Variations

Incorporating seasonal vegetables

You can mix in other vegetables too. Try adding carrots or sweet potatoes for color and taste. These veggies roast well and add even more flavor to the dish. Remember to cut them into similar sizes for even cooking.

Changing the glaze according to seasons

In fall, you might like to add cinnamon or nutmeg to the glaze. These spices enhance the warm flavors of the season. In summer, a splash of lemon juice can brighten the dish. Adjust the glaze to match what’s fresh and in season.

For the full recipe, check out the [Full Recipe].

Storage Info

Short-term Storage

If you have leftovers, refrigerate them right away. Place the Brussels sprouts in an airtight container. They will stay fresh for about 3 to 5 days in the fridge. When you reheat, use the oven or a skillet for the best results. This keeps them crispy. Heat at 350°F (175°C) for about 10 minutes. Stir them a bit to ensure even warming.

Long-term Storage

For long-term storage, you can freeze Brussels sprouts. First, blanch them in boiling water for 3 to 5 minutes. This stops enzyme action and keeps them fresh. After blanching, cool them in ice water. Drain and dry well. Then, place them in freezer bags, removing air. They can last up to 12 months in the freezer. When you’re ready to cook, thaw them overnight in the fridge. Reheat in the oven or skillet to restore their texture.

Shelf Life Information

Brussels sprouts can last about a week in the fridge before they spoil. Maple syrup can last for years if stored properly. Olive oil is good for about 6 months after opening. Signs of spoilage include slimy leaves or a strong odor. Always check your ingredients before using them. Proper storage extends their life and keeps your dishes fresh.

FAQs

Common Questions

Can I use frozen Brussels sprouts?

Yes, you can use frozen Brussels sprouts. They work well in this recipe. Just remember to thaw them first. You may need to adjust cooking time since they are softer. Aim for a crisp texture by roasting them on a higher heat.

How do I make Brussels sprouts less bitter?

To reduce bitterness, try a few tricks. First, cut off the stem end and remove any yellow leaves. Roasting at high heat caramelizes the natural sugars. Adding maple syrup also helps balance the bitterness.

What are the best sides to pair with maple glazed Brussels sprouts?

Maple glazed Brussels sprouts pair well with many dishes. Try them with roasted chicken or pork. They also go great with quinoa or wild rice. Feel free to serve them with a tangy salad for freshness.

Cooking and Preparation Queries

How to check for doneness?

Check for doneness by piercing a sprout with a fork. It should feel tender but not mushy. Look for a golden-brown color on the edges. This means they are caramelized and flavorful.

Can I roast other vegetables with Brussels sprouts?

Yes, you can roast other vegetables with Brussels sprouts. Carrots, sweet potatoes, and red onions work well. Just cut them to a similar size for even cooking. Toss them in the same glaze for extra flavor.

Nutritional Information

Are Maple Glazed Brussels Sprouts healthy?

Yes, maple glazed Brussels sprouts are healthy. They are low in calories and high in fiber. Brussels sprouts are also packed with vitamins C and K. Using maple syrup adds some natural sweetness without refined sugar.

What are the calorie and nutritional facts?

One serving of maple glazed Brussels sprouts contains about 120 calories. They have 7g of fat, 15g of carbs, and 3g of protein. The pecans add healthy fats and extra nutrients too. For the full recipe, check the detailed nutritional information.

In this post, we covered how to make delicious maple glazed Brussels sprouts. You learned about essential ingredients, step-by-step cooking instructions, and helpful tips for perfect results. I shared variations and storage tips to keep your dish fresh.

Remember, small changes can lead to big flavors. Enjoy experimenting with different flavors and ingredients. This dish is simple to make and perfect for any meal. Now, it’s time to enjoy your tasty Brussels sprouts!

- Maple Glazed Brussels Sprouts

Elevate your mealtime with this mouthwatering recipe for Maple Glazed Brussels Sprouts! This easy side dish combines sweet maple syrup and savory seasonings to create an irresistible flavor that everyone will adore. Perfect for any occasion, these Brussels sprouts are simple to prepare and make a stunning addition to your table. Ready to wow your guests? Click through to discover the full recipe and impress with this delicious dish!

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Ingredients

  

1 lb Brussels sprouts, halved

3 tablespoons pure maple syrup

2 tablespoons extra virgin olive oil

1 tablespoon balsamic vinegar

1 teaspoon garlic powder

Salt and freshly ground black pepper to taste

1/4 cup chopped pecans (optional)

1 tablespoon fresh thyme leaves (optional)

Instructions

 

Preheat your oven to 425°F (220°C) to ensure it’s ready for roasting.

In a large mixing bowl, add the halved Brussels sprouts. Pour in the olive oil, maple syrup, balsamic vinegar, and sprinkle with garlic powder, salt, and freshly ground black pepper. Toss everything together thoroughly until the Brussels sprouts are completely coated in the glaze.

Line a baking sheet with parchment paper for easy cleanup. Arrange the Brussels sprouts on the sheet in a single layer, placing the cut side down to promote optimal caramelization during roasting.

Roast the Brussels sprouts in the preheated oven for 20-25 minutes. Stir the sprouts halfway through the cooking time to ensure even browning and tenderness. They should turn golden brown and have a tender texture when done.

If you're adding pecans, fold them into the baking sheet during the last 5 minutes of roasting, allowing them to toast lightly and enhance their flavor.

Once cooked, carefully remove the baking sheet from the oven. For a fresh flavor burst, sprinkle fresh thyme leaves over the Brussels sprouts and toss gently to combine.

Transfer the deliciously glazed Brussels sprouts to a serving dish. Don’t forget to drizzle any remaining glaze left on the baking sheet over the top for an extra flavor kick.

Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4

- Presentation Tips: Consider serving the Brussels sprouts in a decorative bowl, garnishing with additional thyme sprigs or a light drizzle of maple syrup for added visual appeal.